I’m So Glad You’re Here
You are wired for healing, and I want to help you break free from what is holding you back. Whether that is anxiety, depression, trauma, or looping thoughts, I’ll help you shed old patterns to move forward. I use a unique combination of EMDR & clinical hypnosis to help you step into your beautiful life.
Meet Kathy Sarin
I am EMDR certified and trained in clinical hypnosis. Through this work I have seen people heal from extensive wounds and move into thriving. I help people who are struggling with PTSD, C-PTSD, anxiety, depression or connection with others regain a sense of peace and connection. I believe you are resilient, and well-timed therapy and support can help you identify your strengths and values so you can move into the life you desire.
You are naturally wired for healing. I use techniques to reset your mind and body and bring you relief and optimal mental health.
I frequently use aspects of EMDR, hypnosis, CBT, DBT, and ACT to form a connection between stuck thoughts/memories and your natural ability to heal. Distressing experiences can be ‘frozen in time,’ isolated and stored away from your natural ability to process information. Very often, these memories include takeaway messages, like “I’m not good enough,” “It’s not OK to ask for what I want,” and “I am powerless.” I will join and attune with you in order to help you uncover patterns in your life that may be working against you or hindering your growth.
I am working towards certification in clinical hypnosis. I’m finding that it is extremely beneficial for helping my clients quickly experience relaxation and healing.
I will also interweave education in our sessions to help you understand how your brain reacts to stress and how to heal from it. If you have skill deficits, I’ll give you direct instruction in work, school, or social skills as needed.
13303 NE 175th St, Suite A
Serving clients in WA in-person and via telehealth.