I give you a roadmap to a clear mind and a calm body.
I’ll do this by actively working to reduce distress with EMDR supplemented with clinical hypnosis. Whether you are bothered by anxiety, depression, trauma, or looping thoughts, I’ll help you shed old patterns to move forward into your beautiful life.
EMDR Intensives
Multi-day, 3-hour sessions combining EMDR, clinical hypnosis, and the Flash technique. These sessions are gentle yet effective so clients achieve relief & results faster than with traditional therapy.
Individual therapy
Client-centered sessions — in-person or virutual — tailored to your needs. I have a limited number of openings available. Please contact me right away if you are interested in securing one of these spots.
Meet Kathy Sarin
I am EMDR certified and trained in clinical hypnosis. Through this work I have seen people heal from extensive wounds and move into thriving. I help people who are struggling with PTSD, C-PTSD, anxiety, depression or connection with others regain a sense of peace and connection. I believe you are resilient, and well-timed therapy and support can help you identify your strengths and values so you can move into the life you desire.
Therapeutic Modalities
You are naturally wired for healing. I use techniques to reset your mind and body and bring you relief and optimal mental health.
I frequently use aspects of EMDR, hypnosis, CBT, DBT, and ACT to form a connection between stuck thoughts/memories and your natural ability to heal. Distressing experiences can be ‘frozen in time,’ isolated and stored away from your natural ability to process information. Very often, these memories include takeaway messages, like “I’m not good enough,” “It’s not OK to ask for what I want,” and “I am powerless.” I will join and attune with you in order to help you uncover patterns in your life that may be working against you or hindering your growth.
I am working towards certification in clinical hypnosis. I’m finding that it is extremely beneficial for helping my clients quickly experience relaxation and healing.
I will also interweave education in our sessions to help you understand how your brain reacts to stress and how to heal from it. If you have skill deficits, I’ll give you direct instruction in work, school, or social skills as needed.
Location
13303 NE 175th St, Suite A
Woodinville, WA
Serving clients in WA in-person and via telehealth.
Message line:
425-686-9345